EDulting: Never Diet Again

It's podcast time! This month Tara and I stepped out of our comfort zones to do a video option for your podcast consumption. We had planned to broadcast live, but as usual, I did not to a test run, and we ran into some snags. And then more snags. 

We were able to salvage the video, but the audio is a tad off for the first several minutes. I tell myself we are modeling comfort with imperfection, wabi sabi, and cross my fingers that our audience is as forgiving as I imagine you to be. 

Enjoy some serious smashing of diet culture and mythbusting!

(Links to references in the show are listed below.)

Ryanne and Tara have soaped up their boxes to tackle the pitfalls of cyclical dieting and (hopefully) convince you to never diet again. Links to references mentioned on the show, as well as the podcast download and past episodes are available at www.resiliencecentertulsa.com/blog. ***The audio will sync up after a few minutes!